My work is shaped by my training and experience. 

I will utilize a variety of modalities to assist in identifying and meeting your therapeutic goals. These include evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.  Person-Centered will always be the primary basis of therapy; You and your well-being are always my first priority. 

I am currently specializing in adults and adolescents who suffer with anxiety/OCD and/or depression issues, including life changes and transitions which can often be difficult to face without help. 

I also work with persons in recovery from substance use and other addiction-related issues, such as family members of those in active addiction or recovery.

Additionally, I enjoy working with children and families who are involved in the adoption process. 

I have had and continue to have extensive training, experience, and supervision in all of these areas with other professionals in the field. 

I strive to provide a nonjudgmental and supportive environment in order to achieve your goals. I believe everyone needs a safe space to work on their personal growth and overall wellness.